2026 snapshot
5 Apps
5 Starts
0 Goals
1 Assists
450 Minutes
1 Yellow
Form
D
D
L
L
D
Profile
Position Defender · Centre-Back
Shirt number #6
Age 26 years · 6 Jul 2000
Nationality United States
Place of birth Rye, New York, United States
Height 185 cm
Weight 183 lbs
Signing on Loan (New York City FC)
Teams
Rangers
Loan · 2022–2023
Louisville City
Loan · 2018–2018
New York City FC
Youth · 2015–2017
About
James Hoban Sands (born July 6, 2000) is an American professional soccer player who plays as a center-back or defensive midfielder for Bundesliga club FC St. Pauli, on loan from Major League Soccer side New York City FC. He became NYCFC's first homegrown player in July 2017.
All competitions
American Major League Soccer
All seasons
2026
5 Apps
0 Goals
1 Assists
450 Minutes
1 Yellow
0 Red
Appearances
Appearances 5 Starts 5 Minutes played 450
Attacking
Goals 0 Assists 1 Goal contributions 1
All competitions
American Major League Soccer
All seasons
2026
Starter Bench Came on Goal Assist
5 Appearances
0 Goals
1 Assists
4 Clubs
1 Seasons
2 Honours
Career path 4
Rangers
2022 – 2023 · Contract 2022–2023
Loan
Loan
Season by season 1
Season Team Competition Apps St Min G A
2026
American Major League Soccer
5 5 450
0 1 1 0
Total 5 5 450 0 1 1 0
Honours 2
American MLS Cup
2021 · New York City FC
CONCACAF Gold Cup
2021 · USA
